Escaped to Hawaii yet? If not, take a five-minute mini-vaction to check out Hawaii’s greatest beaches, hikes and outdoor adventures.

1. Ke’e Beach and Kalalau Trail

Ke’e Beach is protected by an offshore reef and, unlike other beaches in the vicinity, provides safe wading, swimming, snorkeling, and scuba diving even in winter.

Ke’e is part of Haèna State Park, a scenic wildland that includes the Waikapalae and Waikanaloa wet caves, which contain pools of glowing green water. Hawaiian legend says that chiefs of old used to gather here.

There’s much to see, and you can camp nearby, at Hanakoa, and Kalalau, but the real attraction is Kalalau Trail, used since prehistoric times to reach Kalalau Valley, 11 miles away. Beginning at Ke’e Beach, the trail follows the spectacular Na Pali Coast. You can backpack and make an overnight stop at Kalalau or make a day trip to Hanakapi’ai Beach.

Side trails lead to waterfalls and lush valleys, and hikers won’t go hungry. The way is lined with delicious wild yellow guavas. Swimming is not recommended, and in wet weather hiking the entire trail calls for caution.

2. Kilauea Point National Wildlife Refuge and Lighthouse

Blanketing one of the most spectacular sections of coastline on the main islands, this 203-acre stretch is on the forefront of Hawaii’s efforts to protect its wildlife. Working with volunteers, the U.S. Fish and Wildlife Service has restored coastal habitats to provide the state’s indigenous seabirds with a safe and beautiful home. Not only does this refuge welcome the official state bird, the nene (Hawaiian goose), but it offers a haven to two of the most distinctive endangered endemic mammals: the Hawaiian monk seal and the Hawaiian hoary bat.

Kilauea Lighthouse, built in 1913 and named to the National Register of Historic Places, stands as a monument to Hawaii’s colorful past and natural splendor.

From the shore, visitors might catch spinner dolphins at play or experience the majestic grace of the humpback whale. Each December through April these magnificent animals migrate from Alaska to Hawaii to mate, give birth, and rear their huge babies.

3. Wailua Falls

Even if you knew there was a natural wonder on the scale of Wailua Falls in the vicinity, you’d never dream this prosaic little road past a Buddhist cemetery and through four miles of waving sugarcane would be the way to reach it. The double torrent that feeds the falls (wai means “fresh water,” lua, “two”) drops 80 feet to a flower-ringed pool. The plunge is especially dramatic after heavy mountain rains – a comparatively frequent occurrence, since 5,000-foot Mount Waialeale, which dominates the center of Kauai, is considered one of the wettest spots in the world, with a yearly rainfall of almost 400 inches.

Unfortunately, there’s no safe way to climb down to the base of the falls, so your view is limited to what can be seen from just one spot.

4. McBryde Garden, National Tropical Botanical Garden

Your tour begins when you board a tram at the visitors center to begin your descent into the Lawa’i Valley. Entering the gardens on what was once a sugarcane train railbed, visitors are treated to panoramic views of the valley and adjacent bay.

The 252-acre McBryde Garden is home to the world’s largest collection of native Hawaiian plants, the most endangered group of plants in the 50 states. The spectacular specimens include Brighamia species, which were nearing extinction on the extremely steep and inaccessible cliffs of the islands until botanists suspended themselves by ropes nearly 3,000 feet above the ocean and became human pollinators in order to save these plants.

Also in the Lawa’i Valley and adjacent to McBryde Garden is Allerton Garden. Guided walking tours of this enchanting estate are offered by reservation.

The National Tropical Botanical Garden is a nonprofit institution, with active programs in tropical plant research, conservation, and education. Now maintaining four gardens and three preserves in the Hawaiian islands, the organization is supported by donations and grants.

5. Waipi’o Valley Lookout

In a state whose islands seem to provide panoramic vistas at every turn, here on the Big Island it is easy to miss the spectacular view across Waipi’o Valley. It is, however, worthwhile to take the nine-mile Rte. 240 to Waipi’o Valley Lookout.

From this vantage point you can see the island’s largest valley, some 2,000 feet below. This was once home to the ancient Hawaiian kings – and to as many as 50,000 Hawaiians, who gradually abandoned the valley settlements for fear of tidal waves. Many kings were buried here. Because of their “divine power,” it was believed that no harm would come to those who lived in the valley.

The narrow road down to the valley, which is private land, is accessible by guided tour, guided horseback ride, or an hourly shuttle from Kukuihaele. Farther down you can walk along the black sand beach.